Calories in Shrimp Lasagna, Shrimp

At 399.8 calories per serving (1 Serving (195.0g)), Shrimp Lasagna, Shrimp is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 52.9% of calories), including 13.0g of saturated fat. One thing to note: a single serving contains 1370.9mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Shrimp (shrimp, Salt), Pasta Sheet (durum and Semolina Flour, Water, Whole Eggs), Pasteurized Process Cheese (cultured Pasteurized Rbst Free Milk, Water, Salt, Sodium Citrate, Rbst Free Butter, Enzymes), Mascarpone (pasteurized Milk and Cream, Citric Acid), Chicory Root Fiber, Heirloom Tomatoes (chopped Tomatoes, Tomato Puree), Tomato Puree (tomatoes, Salt), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Sauteed Onion (onion, Soybean Oil), Panko (unbleached Wheat Flour, Cane Sugar [evaporated], Yeast, Sea Salt), Garlic, Whey Protein, Salt, Parmesan Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Lemon Peel (lemon Peel, Water, and Citric Acid), Sugar, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Shrimp Lasagna, Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shrimp Lasagna, Shrimp accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 399.8 calories in Shrimp Lasagna, Shrimp? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.