🧪 Nutrition Facts
- Calories 129.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Knock-Out Punch Flavored Chewy Taffy & Sour Gel Taffy Candy, Knock-Out Punch contains 129.9 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Taffy: Sugar, Glucose Syrup, Palm Oil, Contains 2% or Less of Citric Acid, Gelatin, Natural and Artificial Flavors, Malic Acid, Soy Lecithin, Mono and Diglycerides, Sucrose Fatty Acid Esters, Red 40. Gel: Sugar, Dextrin, Water, Glucose Syrup, Malic Acid, Contains 2% or Less of Gum Arabic, Pectin, Sodium Citrate, Artificial Flavor, Potassium Sorbate (preservative), Red 40, Titanium Dioxide (color).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Gum Arabic, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Knock-Out Punch Flavored Chewy Taffy & Sour Gel Taffy Candy, Knock-Out Punch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Knock-Out Punch Flavored Chewy Taffy & Sour Gel Taffy Candy, Knock-Out Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 5.1 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Knock-Out Punch Flavored Chewy Taffy & Sour Gel Taffy Candy, Knock-Out Punch accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Knock-Out Punch Flavored Chewy Taffy & Sour Gel Taffy Candy, Knock-Out Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Gymnastics | 29.7 min |
Find more information on calories burned doing popular exercises.
