Calories in Coconut Blended Low-Fat Greek Yogurt, Coconut

With 150.0 calories per serving (1 Serving (150.0g)), Coconut Blended Low-Fat Greek Yogurt, Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (42.1% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cultured Pasteurized Grade a Nonfat Milk, Sugar, Water, Natural Flavors, Coconut, Corn Starch, Citric Acid, Cream, Live Active Cultures.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Coconut Blended Low-Fat Greek Yogurt, Coconut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Coconut Blended Low-Fat Greek Yogurt, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Coconut Blended Low-Fat Greek Yogurt, Coconut accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

How long would it take to burn off the 150.0 calories in Coconut Blended Low-Fat Greek Yogurt, Coconut? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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