Calories in Spinach & Mushroom Creamy Rich Alfredo Sauce Topped with Mozzarella and Fontina Cheeses, Leafy Green Spinach, Portabella, White and Crimini Mushrooms Rising Crust Pizza, Spinach & Mushroom

At 300.3 calories per serving (1 Serving (143.0g)), Spinach & Mushroom Creamy Rich Alfredo Sauce Topped with Mozzarella and Fontina Cheeses, Leafy Green Spinach, Portabella, White and Crimini Mushrooms Rising Crust Pizza, Spinach & Mushroom is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (53.6% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 190.2mg of calcium (15% DV), contributing to bone and dental health.

Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Soybean Oil, Seasoned Bread Crumbs (enriched Wheat Flour, Salt, Sugar, Yeast, Spices, Soybean Oil, Dehydrated Parsley), Yeast, Corn Syrup, Palm Oil, Yellow Cornmeal, Semolina, Dough Conditioner Blend (datem, Wheat Gluten, Sugar, Dextrose, Wheat Flour, Malted Barley Flour, Guar Gum, Active Malt Flour, Calcium Pyrophosphate, Ascorbic Acid, Enzyme), Sugar, Salt, Natural Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Natural Flavors, Beta-Carotene [color]), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Vital Wheat Gluten, Wheat Protein Isolate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Olive Oil, L-Cysteine. Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Alfredo Sauce (water, Dehydrated Sauce Blend [milk, Dehydrated Parmesan Cheese {pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Modified Corn Starch, Dehydrated Romano Cheese Made from Cow's Milk {part-Skim Milk, Cheese Culture, Salt, Enzymes}, Buttermilk, Salt, Maltodextrin. Less than 2% Natural Flavor, Soy Lecithin, Spices, Xanthan Gum, Garlic Powder, Autolyzed Yeast Extract, Sodium Phosphate, Lactic Acid, Whey, Dehydrated Butter]), Mushrooms (white, Portabella, Crimini), Spinach, Roasted Garlic.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spinach & Mushroom Creamy Rich Alfredo Sauce Topped with Mozzarella and Fontina Cheeses, Leafy Green Spinach, Portabella, White and Crimini Mushrooms Rising Crust Pizza, Spinach & Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spinach & Mushroom Creamy Rich Alfredo Sauce Topped with Mozzarella and Fontina Cheeses, Leafy Green Spinach, Portabella, White and Crimini Mushrooms Rising Crust Pizza, Spinach & Mushroom accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

How long would it take to burn off the 300.3 calories in Spinach & Mushroom Creamy Rich Alfredo Sauce Topped with Mozzarella and Fontina Cheeses, Leafy Green Spinach, Portabella, White and Crimini Mushrooms Rising Crust Pizza, Spinach & Mushroom? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.