Calories in Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple

📏 Serving Size: 1 Serving (56.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 39.8 mg
  • Sodium 339.9 mg
  • Potassium 179.8 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple contains 129.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (47.4% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sockeye Salmon (oncorhynchus Nerka), Sugar, Salt, Maple Syrup, Maple Flavor, Natural Hardwood Smoke.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat3.0 g4%
Saturated Fat0.5 g2%
Cholesterol39.8 mg13%
Sodium339.9 mg15%
Total Carbohydrate11.0 g4%
Protein16.0 g32% ✅
Calcium10.1 mg1%
Potassium179.8 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 47.4% of the calories.

Fat 20%
Carbs 32.6%
Protein 47.4%
Fat 20% Carbs 32.6% Protein 47.4%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Maple Flavored Smoked Wild Alaskan Sockeye Salmon Nuggets, Maple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Pilates 26.0 min

Find more information on calories burned doing popular exercises.

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