🧪 Nutrition Facts
- Calories 210.0
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 1010.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.0 calories per serving (118.0ml), Thai Peanut Sauce Made with Authentically Brewed Soy Sauce, Creamy Peanut Butter, Fresh Ginger & Garlic, Thai Peanut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.9% of calories), including 3.5g of saturated fat. One thing to note: a single serving contains 1010.1mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Peanut Butter, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Distilled Vinegar, Lactic Acid), Coconut Milk (coconut Extract, Water), Rice Vinegar (water, Rice), Toasted Sesame Oil, Honey, Fish Sauce (anchovy Extract, Salt, Sugar), Garlic, Galangal, Modified Corn Starch, Spice, Salt, Natural Flavor, Cultured Dextrose, Lime Juice Concentrate, Red Chili Peppers, Guar Gum, Dried Garlic, Lactic Acid, Dried Onion, Carrageenan, Tamarind, Dextrose, Caramelized Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Thai Peanut Sauce Made with Authentically Brewed Soy Sauce, Creamy Peanut Butter, Fresh Ginger & Garlic, Thai Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 1010.1 mg | 44% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Protein | 4.0 g | 8% |
| Calcium | 20.1 mg | 2% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Peanut Sauce Made with Authentically Brewed Soy Sauce, Creamy Peanut Butter, Fresh Ginger & Garlic, Thai Peanut accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Thai Peanut Sauce Made with Authentically Brewed Soy Sauce, Creamy Peanut Butter, Fresh Ginger & Garlic, Thai Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Walking: 20 minutes per mile | 44.5 min |
Find more information on calories burned doing popular exercises.
