Calories in Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream Cheese

With 280.0 calories per serving (1 Serving (80.0g)), Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 58.3% of calories), including 7.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pastry (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Expeller Pressed Canola Oil*, Non-Hydrogenated Vegetable Oil Shortening [palm Oil], Organic Dextrose, Salt, Yeast), Filling (cream Cheese [milk, Cream, Nonfat Milk, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum, Bacterial Culture], Low-Moisture Part-Skim Mozzarella Cheese [pasteurized Part-Skim Milk, Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Jalapeno Peppers [jalapeno Peppers, Distilled White Vinegar, Salt, Natural Flavors], Water, Cream [cream, Carrageenan], Cheddar Cheese [milk, Salt, Calcium Chloride, Microbial Enzymes, Bacterial Culture], Expeller Pressed Canola Oil*, Cornstarch*, Methylcellulose, Cellulose, Organic Cayenne Pepper).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream Cheese accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

How long would it take to burn off the 280.0 calories in Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.