🧪 Nutrition Facts
- Calories 274.0
- Total Fat 30.0 g
- Saturated Fat 15.0 g
- Cholesterol 95.1 mg
- Sodium 739.8 mg
- Potassium 288.3 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 203.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 274.0 calories per serving (1 Serving (142.0g)), Blue Cheese Beef Patties, Blue Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (30.0g, 98.5% of calories), including 15.0g of saturated fat. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Blue Cheese [cultured Milk, Day Cream (cream Skim Milk, Sodium Phosphate), Salt, Natural Flavor, Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (preservatives)].
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Cheese Beef Patties, Blue Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Cheese Beef Patties, Blue Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 274.0 kcal | 13.7% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 95.1 mg | 32% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Calcium | 203.1 mg | 16% |
| Iron | 2.0 mg | 11% |
| Potassium | 288.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blue Cheese Beef Patties, Blue Cheese accounts for 13.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 98.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 274.0 calories in Blue Cheese Beef Patties, Blue Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.7 min |
| Walking: 17 minutes per mile | 47.3 min |
| Cycling (Low Intensity) | 30.0 min |
| HIIT | 25.4 min |
| Mountain Climbers | 25.4 min |
Find more information on calories burned doing popular exercises.
