Calories in Savory Breakfast Scrambled Eggs & Cooked Breakfast Crumbles with a Creamy, Peppery Gravy on a Biscuit Crust Pizza, Savory Breakfast

At 399.6 calories per serving (1 Serving (135.0g)), Savory Breakfast Scrambled Eggs & Cooked Breakfast Crumbles with a Creamy, Peppery Gravy on a Biscuit Crust Pizza, Savory Breakfast is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 51.4% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1020.6mg of sodium (44% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Biscuit Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% or Less of: Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Salt, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Monoglycerides), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Monterey Jack Cheese Sauce (water, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Modified Corn Starch, Nonfat Dry Milk, Coconut Oil, Contains 2% or Less of: Salt, Butter [cream, Salt], Sodium Phosphate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Sodium Citrate, Yeast Extract, Acetic Acid, Monoglycerides, Natural Flavors, Carrageenan, Lactic Acid, Soybean Oil, Maltodextrin, Annatto Extract [color], Xanthan Gum),cooked Breakfast Crumbles (pork, Water, Salt, Contains 2% or Less of: Spices, Corn Syrup Solids, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids Lemon Oil], Sodium Phosphates, Flavoring, Autolyzed Yeast Disodium Inosinate, Disodium Guanylate, Bha [preservative], Bht [preservative], Propyl Gallate [preservative]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color]), Creme Fraiche (pasteurized Cultured Cream [milk], Ascorbic Acid [to Maintain Freshness], Citric Acid), Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Savory Breakfast Scrambled Eggs & Cooked Breakfast Crumbles with a Creamy, Peppery Gravy on a Biscuit Crust Pizza, Savory Breakfast contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Savory Breakfast Scrambled Eggs & Cooked Breakfast Crumbles with a Creamy, Peppery Gravy on a Biscuit Crust Pizza, Savory Breakfast accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

How long would it take to burn off the 399.6 calories in Savory Breakfast Scrambled Eggs & Cooked Breakfast Crumbles with a Creamy, Peppery Gravy on a Biscuit Crust Pizza, Savory Breakfast? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.