🧪 Nutrition Facts
- Calories 120.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 30.4 mg
- Potassium 59.7 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Raspberry Blush Sherbet, Raspberry Blush contains 120.5 calories per serving (1 Serving (117.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (85.6% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, Sugar, High Fructose Corn Syrup, Milkfat and Nonfat Milk, Raspberry Base (concentrated Raspberry Juice, Water, Raspberry Puree, High Fructose Corn Syrup, Natural and Artificial Flavors, Red 40, Malic Acid, Sodium Benzoate & Potassium Sorbate [preservatives], Blue 1), Whey, Locust Bean Gum, Mono & Diglycerides, Guar Gum, Pectin, Cellulose Gum, Carrageenan, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Raspberry Blush Sherbet, Raspberry Blush contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.5 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 30.4 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 1.0 g | 2% |
| Calcium | 39.8 mg | 3% |
| Potassium | 59.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Raspberry Blush Sherbet, Raspberry Blush accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.5 calories in Raspberry Blush Sherbet, Raspberry Blush? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Aerobics | 13.5 min |
Find more information on calories burned doing popular exercises.