Calories in Assorted Mini Cupcakes with Holiday Inspired Sprinkle Blend, Assorted

At 300.3 calories per serving (1 Serving (71.0g)), Assorted Mini Cupcakes with Holiday Inspired Sprinkle Blend, Assorted is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (52.8% of calories), of which 30.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Icing Sugar (sugar, Cornstarch), Sugar, Vegetable Oil Shortening (canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Eggs, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soybean And/or Canola Oil, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Shellac, Fd&c Red #40, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1, Polysorbate 60), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin a Palmitate, Vitamin D3), Modified Cornstarch, Nonfat Dry Milk, Whey (milk), Cocoa Powder (processed with Alkali), Butter (cream, Salt), Mono-And Diglycerides, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural Flavor, Emulsifier (propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Mono- and Diglycerides, Soybean Lecithin, Citric Acid [preservative]), Soybean Lecithin, Fd&c Yellow #5, Fd&c Blue #1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Assorted Mini Cupcakes with Holiday Inspired Sprinkle Blend, Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Assorted Mini Cupcakes with Holiday Inspired Sprinkle Blend, Assorted accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

How long would it take to burn off the 300.3 calories in Assorted Mini Cupcakes with Holiday Inspired Sprinkle Blend, Assorted? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.