🧪 Nutrition Facts
- Calories 170.0
- Total Fat 4.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (40.0g)), Jordan Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (72.5% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Less than 2% of Corn Syrup, Titanium Dioxide, Yellow #5 Lake, Red #3, Blue #1 Lake, Blue #2 Lake, Tapioca Dextrin, Artificial Flavor, Modified Starch, Confectioners Glaze (with Beeswax and Carnauba Wax).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jordan Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jordan Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 4.5 g | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jordan Almonds accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Jordan Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Basketball: Game | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jordan Almonds
Is Jordan Almonds good for weight loss?
Jordan almonds are not ideal for weight loss because they're very high in sugar (30g per serving) with minimal protein and fiber to keep you satisfied. The 170 calories are mostly from added sugar rather than nutrient-dense ingredients, making them an easy food to overconsume.
Is Jordan Almonds good for muscle building?
These candy-coated almonds aren't a good choice for muscle building since they only provide 2g of protein per serving. You'd be better off choosing plain almonds or other protein-rich foods to support muscle growth and recovery.
What diets does Jordan Almonds suit?
Jordan almonds would work for occasional treats on flexible diets that allow sweets, but they're not compatible with low-sugar diets, keto, or strict weight management plans. They're best enjoyed as an indulgence rather than a dietary staple.
What should I watch out for with Jordan Almonds?
The main concern is the extremely high sugar content (30g, which is nearly the entire daily recommended limit) combined with artificial food dyes and colorants. If you have sugar sensitivity, are diabetic, or want to limit synthetic additives, you should avoid these.
How does Jordan Almonds fit into a balanced diet?
Jordan almonds should only be an occasional treat in a balanced diet, not a regular snack, since they're essentially candy with minimal nutritional value. If you want almond benefits like fiber and healthy fats, plain or lightly salted almonds are a much better choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
