🧪 Nutrition Facts
- Calories 259.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 149.5 mg
- Sodium 1030.4 mg
- Potassium 733.7 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 47.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (230.0g)), Butter Garlic Flavored Chicken Breast, Butter Garlic is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 47.0g per serving (74% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 1030.4mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast with Rib Meat, Water Seasoning (salt Butter Flavor [maltodextrin, Butter Flavor Annatto, Turmeric], Dehydrated Garlic, Sodium Phosphate, Spices, Sugar, Parsley Flakes Less than 2% Silicon Dioxide [to Prevent Caking]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Butter Garlic Flavored Chicken Breast, Butter Garlic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Butter Garlic Flavored Chicken Breast, Butter Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Butter Garlic Flavored Chicken Breast, Butter Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 149.5 mg | 50% |
| Sodium | 1030.4 mg | 45% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 47.0 g | 94% ✅ |
| Calcium | 29.9 mg | 2% |
| Iron | 1.0 mg | 5% |
| Potassium | 733.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Butter Garlic Flavored Chicken Breast, Butter Garlic accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 74% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Butter Garlic Flavored Chicken Breast, Butter Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Running: 8 minutes per mile | 16.9 min |
Find more information on calories burned doing popular exercises.
