🧪 Nutrition Facts
- Calories 336.0
- Total Fat 8.0 g
- Saturated Fat 1.4 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 5000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 336.0 calories per serving (1 Serving (227.0g)), Spicy Peanut Noodles, Spicy Peanut is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 48.0g per serving (64% of calories), with a good 3.0g of dietary fiber. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Semolina Pasta, All Natural Carrots, Peanuts, Sesame Seeds, Vinegar, Sugar, Organic Soy Sauce, Fresh Garlic, Fresh Ginger, Non Gmo Canola Oil, Chili Pepper, Sichuan Peppercorns, Potato Starch, Spices, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Peanut Noodles, Spicy Peanut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Peanut Noodles, Spicy Peanut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Peanut Noodles, Spicy Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 336.0 kcal | 16.8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.4 g | 7% |
| Sodium | 370.0 mg | 16% |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 9.0 g | 18% |
| Vitamin C | 9.5 mg | 11% |
| Calcium | 79.5 mg | 6% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Peanut Noodles, Spicy Peanut accounts for 16.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 336.0 calories in Spicy Peanut Noodles, Spicy Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.4 min |
| Walking: 17 minutes per mile | 58.0 min |
| Cycling (Low Intensity) | 36.7 min |
| HIIT | 31.1 min |
| Chopping Wood | 51.6 min |
Find more information on calories burned doing popular exercises.
