Calories in Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef

📏 Serving Size: 1 Serving (284.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 559.5
  • Total Fat 30.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 869.0 mg
  • Potassium 508.4 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 8.0 g
  • Sugars 7.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 721.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 559.5 calories per serving (1 Serving (284.0g)), Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 47.7% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 869.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Wheat Flour, Black Beans (water, Salt, Calcium Chloride, Ferrous Gluconate), Onions, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid (naturally Derived), Natural Flavorings), Vegetable Oil (palm And/or Soybean), Green Peppers, Plant Based Beyond Beef (water, Pea Protein,* Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Cocoa Butter, Mung Bean Protein, Methylcellulose, Potato Starch, Apple Extract, Pomegranate Extract, Salt, Potassium Chloride, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract for Color), Vegetable Base (cooked Vegetables [carrot, Onion and Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin and Carrot Powder), Honey, Salt, Sugar, Olive Oil, Spices, Yeast, Dry Soy Milk, Black Pepper, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Methylcellulose, Lecithin, Soy Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Ferrous Gluconate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories559.5 kcal28%
Total Fat30.0 g38%
Saturated Fat12.0 g60%
Sodium869.0 mg38% ⚠️
Total Carbohydrate61.0 g22%
Dietary Fiber8.0 g28% ✅
Protein13.0 g26%
Calcium721.4 mg55%
Iron3.0 mg17%
Potassium508.4 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef accounts for 28% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Fat 47.7%
Carbs 43.1%
Fat 47.7% Carbs 43.1% Protein 9.2%

🏃 Exercise Burn Time

How long would it take to burn off the 559.5 calories in Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef Plant-Based Chili Pie, Black Beans, Onions, Garlic, Green Peppers with Meaty Chunks of Beyond Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 42.3 min
Walking: 17 minutes per mile 96.5 min
Cycling (Low Intensity) 61.2 min
HIIT 51.8 min
Swimming (High Intensity) 40.9 min

Find more information on calories burned doing popular exercises.

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