🧪 Nutrition Facts
- Calories 205.0
- Total Fat 21.0 g
- Saturated Fat 12.0 g
- Cholesterol 74.6 mg
- Sodium 59.9 mg
- Potassium 186.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 116.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 205.0 calories per serving (1 Serving (113.0g)), Old-Fashioned Almond with Toasted Coconut Ice Cream, Old-Fashioned Almond with Toasted Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 92.2% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Cane Sugar, Whole Eggs, Egg Yolks, Non Fat Dry Milk, Almond Extract (cane Ethyl Alcohol, Water, Bitter Almond Oil), Toasted Coconut (coconut, Sugar, Dextrose and Salt), Almonds, Natural Stabilizer (dextrose, Guar Gum, Locust Bean Gum, and Carrageenan)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old-Fashioned Almond with Toasted Coconut Ice Cream, Old-Fashioned Almond with Toasted Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old-Fashioned Almond with Toasted Coconut Ice Cream, Old-Fashioned Almond with Toasted Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205.0 kcal | 10.2% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 74.6 mg | 25% |
| Sodium | 59.9 mg | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 116.4 mg | 9% |
| Potassium | 186.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Old-Fashioned Almond with Toasted Coconut Ice Cream, Old-Fashioned Almond with Toasted Coconut accounts for 10.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 92.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 205.0 calories in Old-Fashioned Almond with Toasted Coconut Ice Cream, Old-Fashioned Almond with Toasted Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.5 min |
| Walking: 17 minutes per mile | 35.4 min |
| Cycling (Low Intensity) | 22.4 min |
| HIIT | 19.0 min |
| Boxing | 21.1 min |
Find more information on calories burned doing popular exercises.
