🧪 Nutrition Facts
- Calories 481.2
- Total Fat 36.0 g
- Saturated Fat 23.0 g
- Cholesterol 154.4 mg
- Sodium 1779.7 mg
- Potassium 408.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.9 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 481.2 calories per serving (1 Serving (454.0g)), Lobster Bisque Soup, Lobster Bisque is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (36.0g, 71.1% of calories), including 23.0g of saturated fat. One thing to note: a single serving contains 1779.7mg of sodium (77% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Lobster Stock (water, Baked Lobster Meat, Potato Flour, Whey, Yeast Extract, Tomato Paste, Butter [cream, Natural Flavor], Lobster Extract, Salt, Flavor, Paprika), Heavy Cream, Lobster Meat, Onions, Com Starch, Tomato Paste, Sherry Wine, Contains 2% or Less of Each: Butter (cream, Salt), Fish Base (baked Pollock, Potato Flour, Yeast Extract, Butter [cream], Whey, Salt, Cod Extract, Natural Flavor, Paprika, Spices), Salted French Brandy, Salt, Natural Flavor, Sugar, Garlic, Water, Chives, Thyme, Paprika, Spices, Nisin Preparation.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lobster Bisque Soup, Lobster Bisque — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lobster Bisque Soup, Lobster Bisque contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 481.2 kcal | 24.1% |
| Total Fat | 36.0 g | 46% |
| Saturated Fat | 23.0 g | 115% |
| Cholesterol | 154.4 mg | 51% |
| Sodium | 1779.7 mg | 77% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 9.0 g | 18% |
| Calcium | 109.0 mg | 8% |
| Iron | 0.6 mg | 3% |
| Potassium | 408.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lobster Bisque Soup, Lobster Bisque accounts for 24.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 481.2 calories in Lobster Bisque Soup, Lobster Bisque? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 36.4 min |
| Walking: 17 minutes per mile | 83.0 min |
| Cycling (Low Intensity) | 52.6 min |
| HIIT | 44.6 min |
| Horseback Riding | 89.3 min |
Find more information on calories burned doing popular exercises.
