Calories in Chicken & Bacon Wrap, Chicken & Bacon

At 702.0 calories per serving (1 Serving (262.0g)), Chicken & Bacon Wrap, Chicken & Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (42.0g, 53.8% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1420.0mg of sodium (62% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour Tortilla (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E and Vitamin C Palmitate {as Antioxidants}]. Contains Less than 2% of Each of the Following: Salt, Mono- and Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Monoglycerides, Calcium Propionate, Fumaric Acid, Guargum, Microcrystalline Cellulose, L-Cysteine), Fully Cooked Lightly Breaded Chicken Breast Chunks with Rib Meat (chicken Breast with Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Dry Vinegar, Sodium Phosphates. Breaded with [wheat Flour, Tapioca Dextrin, Salt, Spice and Spice Extractives Including Paprika and Extractives of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}]. Battered with Water, Wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives of Paprika and Extractives of Annatto. Breading Is Set in Vegetable Oil]), Green Leaf Lettuce, Boom Boom Sauce (sauce [soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Aged Cayenne Red Pepper, Salt, Contains Less than 2% of Garlic, Red Bell Pepper, Chili Pepper, Dried Chili De Arbol Pepper, Plum, Rice Vinegar, Mustard Seed, Dried Shallots, Potassium Sorbate and Sodium Benzoate Preservatives, Modified Corn Starch, Paprika, Spice, Oleoresin Paprika (color), Sodium Metabisulfite (preservative), Annatto and Turmeric (color), Xanthan Gum, Citric Acid, Turmeric, Calcium Disodium Edta {to Protect Flavor, Tartaric Acid, Mustard Oil), Modified Food Starch [derived from Waxy Maize]), Roma Tomato, Bacon Topping (bacon Cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Colori)], Potato Starch and Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor), Diced Red Onion, Whipped Cream Cheese (pasteurized Milk and Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guargum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin a Palmitate, Cheese Culture).,

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken & Bacon Wrap, Chicken & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken & Bacon Wrap, Chicken & Bacon accounts for 35.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

How long would it take to burn off the 702.0 calories in Chicken & Bacon Wrap, Chicken & Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.