🧪 Nutrition Facts
- Calories 198.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 109.7 mg
- Potassium 470.8 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 41.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 105.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.9 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 46.0 mg
- Manganese 3.5 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.6 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 198.2 calories per serving (354.0ml), Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (96% of calories), of which 41.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple Juice, Beet Juice, Ginger Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198.2 kcal | 9.9% |
| Sodium | 109.7 mg | 5% |
| Total Carbohydrate | 48.0 g | 17% |
| Total Sugars | 41.0 g | 82% |
| Protein | 2.0 g | 4% |
| Vitamin C | 105.1 mg | 117% ⭐ |
| Pantothenic Acid (B-5) | 0.60 mg | 12% |
| Vitamin B-6 | 0.30 mg | 18% |
| Calcium | 38.9 mg | 3% |
| Iron | 1.2 mg | 7% |
| Potassium | 470.8 mg | 10% |
| Magnesium | 46.0 mg | 11% |
| Copper | 0.30 mg | 33% ✅ |
| Manganese | 3.54 mg | 154% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 198.2 calories in Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.0 min |
| Walking: 17 minutes per mile | 34.2 min |
| Cycling (Low Intensity) | 21.7 min |
| HIIT | 18.4 min |
| Running: 11 minutes per mile | 16.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger
Is Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger good for weight loss?
This juice is calorie-dense at 198 calories per serving with minimal protein and no fat, making it easy to consume calories without much satiety. The 41g of sugar means most of the carbohydrates provide quick energy rather than sustained fullness, which can work against weight loss goals.
Is Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger good fuel for endurance activities?
This juice works well for endurance activities because it delivers fast carbohydrates and potassium, which supports hydration and muscle function during long efforts. The 48g of carbs per serving provides quick energy without the heaviness of solid food.
How might Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger affect blood sugar?
Expect a rapid blood sugar spike due to the high sugar content and lack of fiber. The juice form means there's nothing to slow down absorption, so blood sugar will rise quickly and then likely drop, potentially leaving you hungry shortly after.
What diets does Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger suit?
This suits active diets where quick carbs are needed before or during exercise. It's less ideal for low-sugar, keto, or weight-management focused diets due to the high sugar content and lack of protein and fiber.
What should I watch out for with Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger?
The 41g of sugar per serving is the main concern—that's roughly equivalent to 10 teaspoons of sugar. While it comes from whole fruits, the juicing process removes fiber that would normally slow sugar absorption, so your body processes these sugars quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
