Calories in Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger

📏 Serving Size: 354.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 198.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 109.7 mg
  • Potassium 470.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 0.0 g
  • Sugars 41.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 105.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.9 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 46.0 mg
  • Manganese 3.5 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 198.2 calories per serving (354.0ml), Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (96% of calories), of which 41.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pineapple Juice, Beet Juice, Ginger Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories198.2 kcal9.9%
Sodium109.7 mg5%
Total Carbohydrate48.0 g17%
Protein2.0 g4%
Vitamin C105.1 mg117%
Calcium38.9 mg3%
Iron1.2 mg7%
Potassium470.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger accounts for 9.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.

Carbs 96%
Carbs 96% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 198.2 calories in Cold Pressed Red 100% Vegetable & Fruit Juice Blend with Pineapple, Beet & Ginger, Pineapple, Beet & Ginger? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.0 min
Walking: 17 minutes per mile 34.2 min
Cycling (Low Intensity) 21.7 min
HIIT 18.4 min
Walking: 22 minutes per mile 44.3 min

Find more information on calories burned doing popular exercises.

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