Calories in Spicy Beef Jamaican Style Patties, Spicy Beef

At 339.4 calories per serving (1 Serving (142.0g)), Spicy Beef Jamaican Style Patties, Spicy Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 50.0g per serving (56.8% of calories). One thing to note: a single serving contains 620.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust Wheat Flour Enriched (wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made from Palm Oil And/or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c YELLOW#5 and Yellow# 8 Lake), Annatto Turmeric Liquid Extractive of Turmeric, Annatto and Turmeric Propylene Glycol, Polysorbate 80 and Potassium Hydroxide), Salt Filling Ground Beef, Water, Bread Crumbs (enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (soy Flour And/or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (for Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (palm Oil And/or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten and Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spicy Beef Jamaican Style Patties, Spicy Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spicy Beef Jamaican Style Patties, Spicy Beef accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

How long would it take to burn off the 339.4 calories in Spicy Beef Jamaican Style Patties, Spicy Beef? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.