🧪 Nutrition Facts
- Calories 451.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 29.8 mg
- Sodium 1070.5 mg
- Potassium 246.2 mg
- Total Carbohydrate 90.0 g
- Dietary Fiber 4.1 g
- Sugars 33.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 7.5 IU
- Vitamin E 0.0 mg
- Calcium 100.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 451.3 calories per serving (1 Serving (373.0g)), Imitation Krab, Shrimp Spring Roll Combo Box is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 90.0g per serving (78.6% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1070.5mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sushi Rice (white Rice, Water), Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilies, Stabilizer (xanthan Gum) 0.2%), Avocado, Cucumber, Imitation Crab (surimi [alaska Pollock And/or Whiting, Sugar, Water, Sorbitol, Wheat Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate, Starch [modified Tapioca, Corn, Wheat], Salt, Fructose Syrup, Natural and Artificial Flavors [ethyl Alcohol, Natural Flavors, Extracts of Crab, Anchovy, Shrimp, and Soy], Disodium Inosinate. Disodium Guanylate, Cochineal Extract, Carmine, Paprika), Carrots, Shrimp, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar [sugar, Molasses]), Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt), Seaweed, Wasabi (water, Natural Wasabi [horseradish, Mustard, Corn Flour, Spirulina]), Sushi Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Xanthan Gum, Pyrophosphate, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Imitation Krab, Shrimp Spring Roll Combo Box — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Imitation Krab, Shrimp Spring Roll Combo Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451.3 kcal | 22.6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 1070.5 mg | 47% ⚠️ |
| Total Carbohydrate | 90.0 g | 33% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 11.0 g | 22% |
| Vitamin D | 7.5 IU | 1% |
| Calcium | 100.7 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 246.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Imitation Krab, Shrimp Spring Roll Combo Box accounts for 22.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 451.3 calories in Imitation Krab, Shrimp Spring Roll Combo Box? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.1 min |
| Walking: 17 minutes per mile | 77.9 min |
| Cycling (Low Intensity) | 49.4 min |
| HIIT | 41.8 min |
| Basketball: Game | 41.5 min |
Find more information on calories burned doing popular exercises.