Calories in Chicken Tonkotsu Miso Ramen Japanese Inspired Noodle Soup Kit, Chicken Tonkotsu Miso Ramen

With 170.9 calories per serving (1 Serving (231.0g)), Chicken Tonkotsu Miso Ramen Japanese Inspired Noodle Soup Kit, Chicken Tonkotsu Miso Ramen is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (58.8% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 790.0mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Tonkotsu Miso Soup: Water, Seasoned Chicken White Meat Chunks (chicken White Meat, Water, Salt), Tonkotsu Miso Base (miso Paste [water, Soybeans, Rice, Salt, Alcohol], Soy Sauce [water, Soybeans, Wheat, Salt], Water, Canola Oil, Garlic Puree [garlic, Citric Acid], Pork Extract [pork Extract, Rendered Pork Fat, Salt], Bonito Extract [bonito Extract, Molasses, Salt], Garlic Powder, Pork Stock Concentrate [pork Stock, Salt], Cane Sugar, Onion Powder, Yeast Extract, Spices, Kelp Extract [kelp Extract, Maltose Syrup, Salt, Sugar, Yeast Extract], Sesame Seeds, Salt, Chili Garlic Paste [chili Pepper, Distilled Vinegar, Garlic, Salt]), Corn, Contains 2% or Less of: Crushed Garlic, Miso Paste (water, Soybeans, Rice, Sea Salt, Alcohol), Sliced Bamboo Shoots (bamboo Shoots, Water, And/or Citric Aicd), Beef Leg Bone Extract (beef Bones, Water, Salt), Canola Oil, Cane Sugar, Ginger Puree (ginger, Citric Acid, Soy Sauce (water, Soybeans, Wheat, Salt), Corn Starch, Dried Wood Ear Mushrooms, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Dried Soup Stock (hydrolyzed Soy Protein, Yeast Extract, Beef Type Flavor, Natural Flavoring, Dried Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin). Ramen Noodle: Water, Wheat Flour, Canola Oil, Contains Less than 2% of: Tapioca Starch, Salt, Potato Starch, Vital Wheat Gluten, Sodium Carbonate, Potassium Carbonate Annatto Extract, Turmeric. Vegetable Topping: Dried Green Onion, Dextrose, Dried Onion, Palm Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chicken Tonkotsu Miso Ramen Japanese Inspired Noodle Soup Kit, Chicken Tonkotsu Miso Ramen contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Tonkotsu Miso Ramen Japanese Inspired Noodle Soup Kit, Chicken Tonkotsu Miso Ramen accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

How long would it take to burn off the 170.9 calories in Chicken Tonkotsu Miso Ramen Japanese Inspired Noodle Soup Kit, Chicken Tonkotsu Miso Ramen? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.