🧪 Nutrition Facts
- Calories 329.6
- Total Fat 26.0 g
- Saturated Fat 12.0 g
- Cholesterol 54.9 mg
- Sodium 870.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 329.6 calories per serving (1 Serving (82.0g)), Smoked Uncured Pepperoni with White Cheddar Cheese, Pitted Green Olives & Semi-Sweet Chocolate, Smoked Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 70.1% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 870.0mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Smoked Uncured Pepperoni No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt and Cultured Celery Extract (pork, Sea Salt, Cane Sugar, Spice, Paprika, Cultured Celery Extract, Extractives of Paprika, Garlic Powder, Cherry Powder, Rice Concentrate, Spice Extract Lactic Acid Starter Culture). White Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Salt, Cheese Cultures, Enzymes). Pitted Green Olives (olives, Salt, Citric Acid. May Contain Pits). Semi-Sweet Chocolate Wafer (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Smoked Uncured Pepperoni with White Cheddar Cheese, Pitted Green Olives & Semi-Sweet Chocolate, Smoked Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.6 kcal | 16.5% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 54.9 mg | 18% |
| Sodium | 870.0 mg | 38% ⚠️ |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 15.0 g | 30% |
| Calcium | 200.1 mg | 15% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoked Uncured Pepperoni with White Cheddar Cheese, Pitted Green Olives & Semi-Sweet Chocolate, Smoked Uncured Pepperoni accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.6 calories in Smoked Uncured Pepperoni with White Cheddar Cheese, Pitted Green Olives & Semi-Sweet Chocolate, Smoked Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.0 min |
| HIIT | 30.5 min |
| Water Aerobics | 76.1 min |
Find more information on calories burned doing popular exercises.
