🧪 Nutrition Facts
- Calories 442.0
- Total Fat 22.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 400.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 442.0 calories per serving (1 Serving (85.0g)), Crunchy Chips Sweet Potato, Crunchy Chips is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 59.0g per serving (53.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sweet Potato Stick (sweet Potato, Canola Oil, Dextrin, Sea Salt)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Crunchy Chips Sweet Potato, Crunchy Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunchy Chips Sweet Potato, Crunchy Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunchy Chips Sweet Potato, Crunchy Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 442.0 kcal | 22.1% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 400.4 mg | 17% |
| Total Carbohydrate | 59.0 g | 21% |
| Protein | 2.0 g | 4% |
| Calcium | 60.4 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crunchy Chips Sweet Potato, Crunchy Chips accounts for 22.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 442.0 calories in Crunchy Chips Sweet Potato, Crunchy Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 33.4 min |
| Walking: 17 minutes per mile | 76.3 min |
| Cycling (Low Intensity) | 48.3 min |
| HIIT | 40.9 min |
| Cycling (High Intensity) | 27.4 min |
Find more information on calories burned doing popular exercises.
