Calories in German Chocolate Cupcakes, German Chocolate

At 329.6 calories per serving (1 Serving (96.4g)), German Chocolate Cupcakes, German Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (52.9% of calories), with a good 2.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Coconut (sodium Metabisulfite) Water Vegetable Shortening (palm Oil) Corn Syrup High Fructose Corn Syrup Pecans Contains 2% or Less of Each of the Following Modified Food Starch Corn), Salt, Polysorbate 60, Caramel Color, Sorbic Acid, Soy Lecithin Agar Artificial Flavor, Propyl Gallate(antioxidant). Sugar Water Palm Oil.corn Syrup Cocoa (processed with Alkali) Contains 2% or Less of the Following:mono- and Diglycerides, Salt, Soy Lecithin,citric Acid,potassium Sorbate(preservative Artificial Flavor Cake(sugar,bleached Enriched Flour (wheat Flour, Malted Barley Flour Niacin Reduced Iron,thiamine Mononitrate, Riboflavin Folic Acid),cocoa (processed with Alkali), Vegetable Shortening (soybean Oil, Vegetable Mono - and Diglycerides,propylene Glycol Esters, Tocopherols, Vitamin C Palmitate) Dried Egg Whites Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate Monocalcium Phosphate Contains 2% or Less of Each of the Following Dried Egg Yolks Food Starchmodified,nonfat Dry Milk, Whey Protein Concentrate (milk), Emulsifier Propylene Stearoyl Lactylate), Natural and Artificial Flavor Soybean Oil, Salt,cellulose Gum Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Red 40, Soy Flour), Water, Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of German Chocolate Cupcakes, German Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

German Chocolate Cupcakes, German Chocolate accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.

How long would it take to burn off the 329.6 calories in German Chocolate Cupcakes, German Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.