Calories in Jalapeno Cheddar Popcorn, Jalapeno Cheddar

With 260.1 calories per serving (1 Serving (45.0g)), Jalapeno Cheddar Popcorn, Jalapeno Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 70.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 970.2mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Soybean Oil, Cheddar Cheese [(pasteurized Milk, Salt, Cultures, Enzymes), Disodium Phosphate], Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Fd&c Yellow #6], Palm Oil, Konjac, Tara Gum, Soy Lecithin, Fd&c Yellow #6 Lake, Beta Carotene (color), Yellow Popcorn Kernels, Canola Oil, Coconut Oil, Beta Carotene (color), Natural & Artificial Flavors, Tbhq (propylene Glycol, Tertiary Butyl Hydroquinone, Citric Acid), Dimethylpolysiloxane (an Anti-Foam Agent), Corn Flour, Salt, Dextrose, Torula Yeast, Onion Powder, Parsley, Contains 2% or Less of: Garlic Powder, Jalapeno Powder, Natural & Artificial Flavors, Silicon Dioxide (anti-Caking Agent), Soybean Oil, Paprika Extract, Salt, Natural & Artificial Flavors, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Unsalted Butter(pasteurized Cream, Natural Flavorings.)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Jalapeno Cheddar Popcorn, Jalapeno Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jalapeno Cheddar Popcorn, Jalapeno Cheddar accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.3% of the calories.

How long would it take to burn off the 260.1 calories in Jalapeno Cheddar Popcorn, Jalapeno Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.