Calories in Totally Taco Taco-Style Pizza, Totally Taco

📏 Serving Size: 1 Serving (158.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.8
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 55.3 mg
  • Sodium 1060.2 mg
  • Potassium 260.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 210.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.8 calories per serving (1 Serving (158.0g)), Totally Taco Taco-Style Pizza, Totally Taco is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1060.2mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt and Enzymes), Beef Crumble (beef, Salt, Flavorings), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Tomato Paste, Sliced Black Olives (olives, Salt, Ferrous Gluconate [stabilizer]), Bread Crumbs (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Yeast, Sugar, Salt), Taco Seasoning (sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic, Onion, Natural Flavors, Extractive of Paprika), Soybean Oil, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Unsalted Butter (pasteurized Cream, Natural Flavorings), Yeast, Onion Puree, Garlic Puree (garlic, Water), Sour Flavoring (corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate [processing Aid], Lactic Acid, Acetic Acid), Salt, White Distilled Vinegar, Oat Fiber, Inactive Yeast, Vital Wheat Gluten, Lecithin [soy Lecithin, Canola Oil], Sugar, Encapsulated Baking Soda (sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Chives, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Ferrous Sulfate, Ferrous Gluconate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Totally Taco Taco-Style Pizza, Totally Taco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.8 kcal17.5%
Total Fat17.0 g22%
Saturated Fat8.0 g40%
Cholesterol55.3 mg18%
Sodium1060.2 mg46% ⚠️
Total Carbohydrate33.0 g12%
Dietary Fiber2.1 g7%
Protein16.0 g32% ✅
Calcium210.1 mg16%
Iron2.0 mg11%
Potassium260.7 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Totally Taco Taco-Style Pizza, Totally Taco accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

Fat 43.8%
Carbs 37.8%
Protein 18.3%
Fat 43.8% Carbs 37.8% Protein 18.3%

🏃 Exercise Burn Time

How long would it take to burn off the 350.8 calories in Totally Taco Taco-Style Pizza, Totally Taco? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.4 min
HIIT 32.5 min
Water Aerobics 81.0 min

Find more information on calories burned doing popular exercises.

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