🧪 Nutrition Facts
- Calories 460.9
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 679.0 mg
- Potassium 270.5 mg
- Total Carbohydrate 99.0 g
- Dietary Fiber 3.0 g
- Sugars 25.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 460.9 calories per serving (1 package (276.0g)), Pad Thai Pre-Cooked Rice Noodles & Sauce with Vegetables & Toppings Mild Cart, Pad Thai is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 99.0g per serving (85.2% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 679.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase. Sauce: Water, Sugar, Tomato Paste, Fresh Onions, Spices, Soybeans, Lemon Extract, Corn Maltodextrin, Salt, Lemongrass, Modified Corn Starch, Fish Sauce [anchovy (fish), Salt, Water], Fresh Garlic, Sea Salt, Rice Vinegar, Citric Acid, Caramel Color, Acetic Acid, Malic Acid, Xanthan Gum, Yeast Extract. Topping: Peanut. Dehydrated Vegetables: Bok Choy, Carrot, Red Bell Pepper.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pad Thai Pre-Cooked Rice Noodles & Sauce with Vegetables & Toppings Mild Cart, Pad Thai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pad Thai Pre-Cooked Rice Noodles & Sauce with Vegetables & Toppings Mild Cart, Pad Thai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460.9 kcal | 23% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 679.0 mg | 30% ⚠️ |
| Total Carbohydrate | 99.0 g | 36% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 49.7 mg | 4% |
| Iron | 1.1 mg | 6% |
| Potassium | 270.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pad Thai Pre-Cooked Rice Noodles & Sauce with Vegetables & Toppings Mild Cart, Pad Thai accounts for 23% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 460.9 calories in Pad Thai Pre-Cooked Rice Noodles & Sauce with Vegetables & Toppings Mild Cart, Pad Thai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.9 min |
| Walking: 17 minutes per mile | 79.5 min |
| Cycling (Low Intensity) | 50.4 min |
| HIIT | 42.7 min |
| Barre | 89.8 min |
Find more information on calories burned doing popular exercises.
