🧪 Nutrition Facts
- Calories 381.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 749.1 mg
- Potassium 130.5 mg
- Total Carbohydrate 83.0 g
- Dietary Fiber 2.1 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 381.1 calories per serving (1 package (261.0g)), Mild Sesame Ginger Singapore Street Noodles, Mild Sesame Ginger is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 83.0g per serving (86.6% of calories), with a good 2.1g of dietary fiber. One thing to note: a single serving contains 749.1mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Noodles: Water, Rice, Potato Starch, Lactic Acid, Amylase (barley). Sauce: Sugar, Soy Sauce (water, Salt, Soybean), Water, Spices (including Ginger), Garlic, Onion, Rice Wine, Sesame Oil, Sesame Seed Paste, Glucono Delta Lactone (acidulant), Modified Corn Starch, Salt, Corn Maltodextrin, Citric Acid, Caramel Color, Xanthan Gum, Yeast Extract. Vegetable Packet: Carrot, Green Onion.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mild Sesame Ginger Singapore Street Noodles, Mild Sesame Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mild Sesame Ginger Singapore Street Noodles, Mild Sesame Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381.1 kcal | 19.1% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 749.1 mg | 33% ⚠️ |
| Total Carbohydrate | 83.0 g | 30% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 39.2 mg | 3% |
| Iron | 2.1 mg | 12% |
| Potassium | 130.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mild Sesame Ginger Singapore Street Noodles, Mild Sesame Ginger accounts for 19.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 381.1 calories in Mild Sesame Ginger Singapore Street Noodles, Mild Sesame Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.8 min |
| Cycling (Low Intensity) | 41.7 min |
| HIIT | 35.3 min |
| MMA | 29.7 min |
Find more information on calories burned doing popular exercises.
