🧪 Nutrition Facts
- Calories 350.4
- Total Fat 21.0 g
- Saturated Fat 18.0 g
- Cholesterol 4.8 mg
- Sodium 94.8 mg
- Potassium 249.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 350.4 calories per serving (3 bars (120.0g)), Caramel Crunch Frozen Dairy Dessert Dipped in Chocolate Flavored Coating and Crisp Rice, Caramel Crunch is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 54.2% of calories), including 18.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Coconut Oil, Whey, Corn Syrup, Milk, Skim Milk, Contains 2% or Less of Cocoa Butter, Unsweetened Chocolate, Rice Flour, Maltodextrin, Soybean Oil, Cocoa, Soy Lecithin, Cocoa Processed with Alkali, Salt, Natural and Artificial Flavors, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Polysorbate 80, Turmeric Extract for Color, Caramel Color, Yellow 6, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Crunch Frozen Dairy Dessert Dipped in Chocolate Flavored Coating and Crisp Rice, Caramel Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Crunch Frozen Dairy Dessert Dipped in Chocolate Flavored Coating and Crisp Rice, Caramel Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.4 kcal | 17.5% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 94.8 mg | 4% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 150.0 mg | 12% |
| Iron | 0.7 mg | 4% |
| Potassium | 249.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Crunch Frozen Dairy Dessert Dipped in Chocolate Flavored Coating and Crisp Rice, Caramel Crunch accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 350.4 calories in Caramel Crunch Frozen Dairy Dessert Dipped in Chocolate Flavored Coating and Crisp Rice, Caramel Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.5 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Football | 54.2 min |
Find more information on calories burned doing popular exercises.
