🧪 Nutrition Facts
- Calories 340.3
- Total Fat 21.0 g
- Saturated Fat 18.0 g
- Cholesterol 4.8 mg
- Sodium 70.2 mg
- Potassium 249.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.3 calories per serving (3 bars (119.0g)), Homemade Vanilla Artificially Flavored Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating, Homemade Vanilla is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 55.4% of calories), including 18.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Coconut Oil, Whey, Corn Syrup, Milk, Skim Milk, Contains 2% or Less of Cream, Cocoa, Unsweetened Chocolate, Natural & Artificial Flavors, Cocoa Butter, Cocoa Processed with Alkali, Maltodextrin, Soybean Oil, Salt, Soy Lecithin, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Annatto Extract for Color, Caramel Color, Polysorbate 80.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homemade Vanilla Artificially Flavored Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating, Homemade Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homemade Vanilla Artificially Flavored Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating, Homemade Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.3 kcal | 17% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 70.2 mg | 3% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 140.4 mg | 11% |
| Iron | 0.6 mg | 3% |
| Potassium | 249.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Homemade Vanilla Artificially Flavored Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating, Homemade Vanilla accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.3 calories in Homemade Vanilla Artificially Flavored Vanilla Frozen Dairy Dessert Dipped in Chocolate Flavored Coating, Homemade Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Walking: 19 minutes per mile | 67.7 min |
Find more information on calories burned doing popular exercises.
