🧪 Nutrition Facts
- Calories 119.6
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 39.1 mg
- Sodium 549.7 mg
- Potassium 89.7 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicken Broth with Noodles & Dumplings, Chicken contains 119.6 calories per serving (1 cup (230.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (55.2% of calories).
📝 Ingredients
Water, Enriched Egg Noodles (durum Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, and Folic Acid), Carrots, Eggs, Chicken Flavor Base (chicken, Salt, Chicken Fat, Flavor, Mono and Diglycerides, Hydrolyzed Corn Protein, Chicken Fat, Sugar, Onion Powder, Garlic Powder, Turmeric Extractive), Bleached Wheat Flour, Canola/soybean Oil, Bread Crumbs(bleached Wheat Flour, Dextrose, Yeast, Salt), Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor), Fresh Mirepoix [carrots, Onions, Celery, Celery, Parsnips, Parsley], Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Parsley, Sugar, Baking Powder, Onion Powder, Salt, Turmeric, Disodium Inosinate/disodium Guanylate
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Modified Corn Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract, Hydrolyzed Corn Protein
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Broth with Noodles & Dumplings, Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Broth with Noodles & Dumplings, Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.6 kcal | 6% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 39.1 mg | 13% |
| Sodium | 549.7 mg | 24% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 4.0 g | 8% |
| Calcium | 29.9 mg | 2% |
| Iron | 1.0 mg | 5% |
| Potassium | 89.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Broth with Noodles & Dumplings, Chicken accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.6 calories in Chicken Broth with Noodles & Dumplings, Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.0 min |
| Walking: 17 minutes per mile | 20.6 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Soccer | 12.7 min |
Find more information on calories burned doing popular exercises.
