🧪 Nutrition Facts
- Calories 380.8
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.4 mg
- Sodium 270.3 mg
- Potassium 260.1 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.9 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 380.8 calories per serving (1 burrito (170.0g)), Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (51.4% of calories), with a good 4.9g of dietary fiber. It provides a noteworthy 190.4mg of calcium (15% DV), contributing to bone and dental health.
📝 Ingredients
Filling: Organic Cooked Pinto Beans, Organic Cooked Brown Rice (water, Organic Brown Rice), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Organic Diced Tomatoes in Juice (organic Tomatoes, Organic Tomato Juice), Less than 2% of: Onions, Water, Green Chile Peppers, Dried Guajillo Peppers, Honey, Corn Starch, Cilantro, Jalapeno Pepper, Spice, Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic, Dehydrated Onion, Garlic Powder, Salt, Apple Cider Vinegar, Paprika. Organic Wheat Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Corn Protein, Enzyme.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.8 kcal | 19% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 20.4 mg | 7% |
| Sodium | 270.3 mg | 12% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 4.9 g | 18% |
| Protein | 13.0 g | 26% |
| Calcium | 190.4 mg | 15% |
| Iron | 3.5 mg | 19% |
| Potassium | 260.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.8 calories in Bean, Rice & Cheddar Burrito, Bean, Rice & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.8 min |
| Walking: 17 minutes per mile | 65.7 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.3 min |
| Paddle Boarding | 47.0 min |
Find more information on calories burned doing popular exercises.
