Calories in Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese

At 409.6 calories per serving (1 sandwich (128.0g)), Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 61.8% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 849.9mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Buttermilk Biscuit: Water, Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Palm Oil, Dried Buttermilk, Contains 2% or Less: Soy Fiber, Sugar, Leavening (sodium Aluminum Phosphate, Monocalcium Phosphate), Sodium Bicarbonate, Dextrose, Salt, Natural and Artificial Butter Flavor [natural Butter Flavor (maltodextrin, Enzyme Modified Butter [butter (cream, Salt), Enzymes], Annatto Extract (color), Turmeric Extract (color)], Natural and Artificial Flavor, Lactic Acid], Potassium Sorbate (preservative), Datem, Natural and Artificial Sauteed Butter Type Flavor [maltodextrin, Natural and Artificial Flavor, Annatto Extract (color), Turmeric Extract (color)], Xanthan Gum. Fully Cooked Pork and Chicken Sausage Patty: Pork Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% or Less: Salt, Pork Stock, Spices, Dextrose, Sodium Phosphates, Sugar, Monosodium Glutamate, Citric Acid, Flavor, Caramel Color, Grilled Egg Patty: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Natural and Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, and Natural and Artificial Flavors), Citric Acid, Soy Lecithin (release Agent), Pasteurized Process American Cheese: Milk, Water, Cream, Contains 2% or Less of Cheese Culture, Citric Acid, Color Added, Enzymes, Potassium Citrate, Salt, Sodium Citrate, Sorbic Acid (preservative) Soy Lecithin, Tetrasodium Pyrophosphate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.8% of the calories.

How long would it take to burn off the 409.6 calories in Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and almond milk are the two most popular plant-based milk alternatives on the market. Both are widely available, dairy-free, and naturally lactose-free — but nutritionally they are quite different.