🧪 Nutrition Facts
- Calories 90.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars contains 90.0 calories per serving (1 bar (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 52.9% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (peanuts), Whey, Cocoa Powder, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Salt, Carrageenan. Chocolatey Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor. Peanuts: Peanuts, Palm Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Calcium | 30.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Jumping Rope | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars
Is Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars good for weight loss?
At 90 calories per bar, these could fit into a weight loss plan as an occasional treat, though the 8g of sugar is relatively high for the portion size. The 1g of protein offers minimal satiety, so they're best enjoyed alongside more filling foods rather than as a standalone snack.
Is Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars a good snack for kids?
Kids typically enjoy the caramel, peanut, and chocolate combination. The small 24g bar size is convenient for children, though parents should note the 8g of added sugar and supervise younger kids with peanuts due to choking risk.
Is Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars suitable for people with lactose intolerance?
These bars contain lactose in multiple components—the ice cream base, the chocolatey coating, and the caramel layer all list lactose or milk products. People with lactose intolerance should avoid them.
Is Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars gluten-free?
The ingredient list doesn't mention gluten-containing grains, and no allergen warnings for gluten are noted, so these bars appear to be gluten-free.
What diets does Caramel, Peanuts, Peanut Butter Minis Ice Cream Bars suit?
They work for vegetarian diets since they contain no meat. They're not suitable for vegan diets due to dairy and whey content, nor for dairy-free diets because of the milk and lactose throughout.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
