🧪 Nutrition Facts
- Calories 30.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly is a very low-calorie food at 30.0 calories per serving (1 COOKED SLICE (11.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 69.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Less than 2% of: Salt, Vinegar, Citrus Extracts, Pomegranate Extract, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 230.0 mg | 10% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Elliptical (High Intensity) | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly
Is Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly good for weight loss?
This bacon is relatively low in calories at 30 per slice, making it a reasonable choice for weight loss when eaten in moderation. However, it's still high in fat and sodium, so portion control is important to avoid exceeding your daily calorie and sodium targets.
Is Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly good for muscle building?
With 2g of protein per slice, this bacon provides some protein to support muscle building, though you'd need to eat quite a few slices to meet significant protein goals. It's best paired with other higher-protein foods like eggs or Greek yogurt for better muscle-building results.
What diets does Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly suit?
This bacon is excellent for zero-carb, keto, carnivore, and paleo diets since it contains zero carbohydrates and no added sugars. It's also a good fit for low-carb diets and whole-food based eating approaches.
What should I watch out for with Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly?
The sodium content is quite high at 230mg per slice, so if you have blood pressure concerns or a sodium-restricted diet, be mindful of your total intake. Additionally, saturated fat is present, so enjoy it as part of a balanced diet rather than as a dietary staple.
How does Smoked Uncured Belly No Sugar Added Bacon, Smoked Uncured Belly fit into a balanced diet?
This bacon can be enjoyed occasionally in a balanced diet as a flavorful protein source and addition to meals. Since it's minimally processed with natural preservatives like citrus and rosemary extracts instead of nitrates, it's a better choice than conventional bacon when used in moderation alongside vegetables, whole grains, and other whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
