Calories in Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble

📏 Serving Size: 1 PACKAGE (200.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.0
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 260.0 mg
  • Sodium 480.0 mg
  • Potassium 380.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.0 calories per serving (1 PACKAGE (200.0g)), Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 49.6% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Scrambled Eggs (eggs, Milk, Cornstarch, Sea Salt, White Pepper), Organic Potatoes, Cooked Turkey Breakfast Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Cheddar Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Peppers, Tomatillo Puree, Organic Tomatoes, Red Peppers, Onions, Milk, Water, Contains Less than 2% of Garlic, Sugar, Distilled White Vinegar, Cream, Organic Tomato Paste, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Smoke Flavor, Flavoring), Cornstarch, Paprika, Salt, Spice and Coloring (includes Paprika), Onion Powder, Natural Smoke Flavor, Natural Flavor, Spice Extractives (includes Paprika for Color).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.0 kcal12.5%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol260.0 mg87%
Sodium480.0 mg21%
Total Carbohydrate16.0 g6%
Dietary Fiber2.0 g7%
Protein16.0 g32% ✅
Calcium170.0 mg13%
Iron1.7 mg9%
Potassium380.0 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Carbs 25.2%
Protein 25.2%
Fat 49.6% Carbs 25.2% Protein 25.2%

🏃 Exercise Burn Time

How long would it take to burn off the 250.0 calories in Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Walking: 20 minutes per mile 52.9 min

Find more information on calories burned doing popular exercises.

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