🧪 Nutrition Facts
- Calories 250.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 260.0 mg
- Sodium 480.0 mg
- Potassium 380.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (1 PACKAGE (200.0g)), Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 49.6% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Scrambled Eggs (eggs, Milk, Cornstarch, Sea Salt, White Pepper), Organic Potatoes, Cooked Turkey Breakfast Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Cheddar Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Peppers, Tomatillo Puree, Organic Tomatoes, Red Peppers, Onions, Milk, Water, Contains Less than 2% of Garlic, Sugar, Distilled White Vinegar, Cream, Organic Tomato Paste, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Smoke Flavor, Flavoring), Cornstarch, Paprika, Salt, Spice and Coloring (includes Paprika), Onion Powder, Natural Smoke Flavor, Natural Flavor, Spice Extractives (includes Paprika for Color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 260.0 mg | 87% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 170.0 mg | 13% |
| Iron | 1.7 mg | 9% |
| Potassium | 380.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Chipotle Scramble Cage Free Egg, Chipotle Sauce, Gold Potatoes, Turkey Sausage, Roasted Green Pepper and Tomato, Red Pepper, Cheddar Cheese & Onion, Chipotle Scramble? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Walking: 20 minutes per mile | 52.9 min |
Find more information on calories burned doing popular exercises.