Calories in Sopressata Uncured Italian Salami with Monterey Jack Cheese & Crackers, Sopressata with Monterey Jack Cheese & Crackers

With 209.8 calories per serving (2 ONZ (57.0g)), Sopressata Uncured Italian Salami with Monterey Jack Cheese & Crackers, Sopressata with Monterey Jack Cheese & Crackers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sopressata Uncured+ Salami Ingredients Pork, Sea Salt, Natural Flavors (celery Powder), Organic Spices, Sugars, Wine, Organic Garlic, Lactic Acid Starter Cultures Monterey Jack Cheese Ingredients Pasteurized Milk, Salt, Enzymes Cracker Ingredients Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin a Palmitate, Vitamin D3), Canola Oil, Cane Sugar, Olive Oil, Sea Salt, Topping Salt, Baking Soda.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sopressata Uncured Italian Salami with Monterey Jack Cheese & Crackers, Sopressata with Monterey Jack Cheese & Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sopressata Uncured Italian Salami with Monterey Jack Cheese & Crackers, Sopressata with Monterey Jack Cheese & Crackers accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

How long would it take to burn off the 209.8 calories in Sopressata Uncured Italian Salami with Monterey Jack Cheese & Crackers, Sopressata with Monterey Jack Cheese & Crackers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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