Calories in Vanilla Creamy Vanilla Ice Cream Layered with Delicious White Cake, Topped with Whipped Icing and Festive Sprinkles Ice Cream Cake, Vanilla

📏 Serving Size: 0.083 cake (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 219.8
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 20.3 mg
  • Sodium 170.3 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 219.8 calories per serving (0.083 cake (75.0g)), Vanilla Creamy Vanilla Ice Cream Layered with Delicious White Cake, Topped with Whipped Icing and Festive Sprinkles Ice Cream Cake, Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (52% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Sugar, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Egg Whites, Corn Syrup, Soybean Oil, Dextrose, Eggs, Contains Less than 2% of the Following: Rice Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca and Corn Starch, Mono- and Diglycerides, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Salt, Whey, Natural Flavor, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Palm Kernel And/or Palm Oil, Cellulose Gum, Guar Gum, Polyglycerol Esters of Fatty Acids, Natural and Artificial Flavor, Corn Starch, Locust Bean Gum, Xanthan Gum, Soy Protein Isolate, Carbohydrate Gum, Carrageenan, Sodium Stearoyl Lactylate, Yellow 5, Titanium Dioxide (for Color), Disodium Phosphate, Ascorbic Acid, Red 3, Citric Acid, Yellow 6, Blue 1, Annatto (for Color), Beta-Carotene Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Vanilla Creamy Vanilla Ice Cream Layered with Delicious White Cake, Topped with Whipped Icing and Festive Sprinkles Ice Cream Cake, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Vanilla Creamy Vanilla Ice Cream Layered with Delicious White Cake, Topped with Whipped Icing and Festive Sprinkles Ice Cream Cake, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories219.8 kcal11%
Total Fat11.0 g14%
Saturated Fat8.0 g40%
Cholesterol20.3 mg7%
Sodium170.3 mg7%
Total Carbohydrate29.0 g11%
Protein2.0 g4%
Calcium50.3 mg4%
Iron0.5 mg3%
Potassium69.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Vanilla Creamy Vanilla Ice Cream Layered with Delicious White Cake, Topped with Whipped Icing and Festive Sprinkles Ice Cream Cake, Vanilla accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Fat 44.4%
Carbs 52%
Fat 44.4% Carbs 52% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 219.8 calories in Vanilla Creamy Vanilla Ice Cream Layered with Delicious White Cake, Topped with Whipped Icing and Festive Sprinkles Ice Cream Cake, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 37.9 min
Cycling (Low Intensity) 24.0 min
HIIT 20.4 min
Bench Press 42.8 min

Find more information on calories burned doing popular exercises.

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