Calories in Crunchy Pecan Cinnamon Rolls with Pecan Topping Pecan Spins, Crunchy Pecan

At 350.2 calories per serving (1 Roll (85.0g)), Crunchy Pecan Cinnamon Rolls with Pecan Topping Pecan Spins, Crunchy Pecan is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (50.3% of calories), with a good 3.0g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oils (palm, Soybean), Pecans, High Fructose Corn Syrup, Corn Syrup, Contains 2% or Less: Cinnamon, Yeast, Dextrose, Soy Grits, Modified Food Starch, Soy Flour, Salt, Whey, Honey, Corn Flour, Molasses, Nonfat Milk, Wheat Gluten, Natural and Artificial Flavor, Agar, Mono and Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl and Propyl Parabens), Spices, Guar Gum, Sodium Stearoyl Lactylate, Datem, Wheat Starch, Caramel Color, Calcium Carbonate, Cornstarch, Calcium Sulfate, Sodium Alginate, Color (turmeric, Annatto), Xanthan Gum, Ascorbic Acid, L-Cysteine, Enzymes, Eggs. 527613

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Crunchy Pecan Cinnamon Rolls with Pecan Topping Pecan Spins, Crunchy Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Crunchy Pecan Cinnamon Rolls with Pecan Topping Pecan Spins, Crunchy Pecan accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

How long would it take to burn off the 350.2 calories in Crunchy Pecan Cinnamon Rolls with Pecan Topping Pecan Spins, Crunchy Pecan? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.