Calories in Bbq Ultimate Plant-Based Chick'n Wings, Bbq

📏 Serving Size: 5 ONZ (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 890.4 mg
  • Potassium 309.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (5 ONZ (140.0g)), Bbq Ultimate Plant-Based Chick'n Wings, Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (47% of calories), of which 13.0g are sugars. One thing to note: a single serving contains 890.4mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Vital Wheat Gluten, Tomato Paste, Canola Oil, Soy Protein Isolate, Distilled Vinegar, Molasses, Pea Protein Concentrate, 2% or Less of: Tapioca Starch, Salt, Degerminated Yellow Corn Flour, Textured Wheat Protein [wheat Gluten, Wheat Starch], Methylcellulose, Garlic Powder, Onion Powder, Caramel Color, Yeast Extract, Spices & Spice Extractives, Natural Flavors, Spices, Dried Onion, Fructose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Paprika Extractives (color), Pea Protein, Citric Acid, Xanthan Gum, Titanium Dioxide (color), Sunflower Oil, Lactic Acid, Natural Hickory Smoke Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Methylcellulose, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Bbq Ultimate Plant-Based Chick'n Wings, Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium890.4 mg39% ⚠️
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Protein17.0 g34% ✅
Calcium50.4 mg4%
Iron3.2 mg18%
Potassium309.4 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bbq Ultimate Plant-Based Chick'n Wings, Bbq accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Fat 28.8%
Carbs 47%
Protein 24.2%
Fat 28.8% Carbs 47% Protein 24.2%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Bbq Ultimate Plant-Based Chick'n Wings, Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Backpacking 42.4 min

Find more information on calories burned doing popular exercises.

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