🧪 Nutrition Facts
- Calories 301.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.2 mg
- Sodium 879.4 mg
- Potassium 473.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.9 g
- Sugars 11.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 191.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 301.0 calories per serving (1 cup (215.0g)), Freshly Made Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes, Italiano Lasagna, Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (14.0g, 41.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 879.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Cooked Lasagna Pasta (water, Semolina [milled Wheat], Egg Whites), Ricotta Cheese (pasteurized Whey [milk], Pasteurized Cream, Vinegar, Salt), Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Mozzarella Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Beef, Tomatoes (fire-Roasted Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid, Sugar, Cornstarch, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Spices, Dehydrated Garlic, Onion Powder, Rice Starch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Freshly Made Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes, Italiano Lasagna, Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Freshly Made Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes, Italiano Lasagna, Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Freshly Made Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes, Italiano Lasagna, Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 301.0 kcal | 15% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 879.4 mg | 38% ⚠️ |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 191.4 mg | 15% |
| Iron | 1.0 mg | 6% |
| Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Freshly Made Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes, Italiano Lasagna, Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 301.0 calories in Freshly Made Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes, Italiano Lasagna, Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-Roasted Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.8 min |
| Walking: 17 minutes per mile | 51.9 min |
| Cycling (Low Intensity) | 32.9 min |
| HIIT | 27.9 min |
| Jumping Jacks | 29.1 min |
Find more information on calories burned doing popular exercises.