🧪 Nutrition Facts
- Calories 149.1
- Total Fat 5.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 138.5 mg
- Potassium 1040.2 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 7.1 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 10000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 95.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.8 mg
- Copper 1.2 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 81.7 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.4 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.9 mg
📋 Nutrition Summary
Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon Cold-Pressed Produce 100% Organic Juice, Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon contains 149.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (59.6% of calories), with a good 7.1g of dietary fiber. It's a good source of dietary fiber at 7.1g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple Juice, Organic Celery Juice, Organic Avocado Juice, Organic Spinach Juice, Organic Kale Juice, Organic Cilantro Juice, Organic Lemon Juice
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon Cold-Pressed Produce 100% Organic Juice, Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon Cold-Pressed Produce 100% Organic Juice, Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon Cold-Pressed Produce 100% Organic Juice, Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.1 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 138.5 mg | 6% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 7.1 g | 25% ✅ |
| Protein | 5.0 g | 10% |
| Vitamin C | 95.9 mg | 106% |
| Calcium | 198.8 mg | 15% |
| Iron | 2.7 mg | 15% |
| Potassium | 1040.2 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon Cold-Pressed Produce 100% Organic Juice, Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.1 calories in Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon Cold-Pressed Produce 100% Organic Juice, Celery, Kale, Spinach, Apple, Avocado, Cilantro, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Tai Chi | 36.9 min |
Find more information on calories burned doing popular exercises.
