🧪 Nutrition Facts
- Calories 290.1
- Total Fat 18.0 g
- Saturated Fat 11.0 g
- Cholesterol 10.1 mg
- Sodium 34.7 mg
- Potassium 70.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 290.1 calories per serving (2 ONZ (56.0g)), Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 53.6% of calories), including 11.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor), Marshmallow (sugar, Corn Syrup,dextrose, Modified Corn Starch, Gelatin, Artificial and Natural Flavor), Natural Strawberry Flavor (dextrose), Red Coloring (palm Kernel And/or Fractioned Coconut Oil, Red 40 Lake, Blue 2 Lake).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.1 kcal | 14.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 11.0 g | 55% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 34.7 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 59.9 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.1 calories in Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.9 min |
| Running: 6 minutes per mile | 17.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs
How might Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs affect blood sugar?
This drink will likely cause a rapid spike in blood sugar due to the high sugar content and minimal fiber (just 1g). The simple sugars from the chocolate, marshmallow, and added sweeteners are absorbed quickly, which can be problematic for people managing diabetes or trying to maintain stable energy levels.
Is Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs heart-healthy?
The combination of high saturated fat and high sugar isn't ideal for heart health. While 290 calories per serving is moderate, the 11g of saturated fat and 30g of sugar together make this more of an occasional treat than a heart-friendly choice.
Is Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs suitable for people with lactose intolerance?
This product contains milk as a primary ingredient in both the milk chocolate and white chocolate components, making it unsuitable for people with lactose intolerance.
Is Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs gluten-free?
The ingredient list doesn't explicitly declare any gluten-containing grains, though it does contain modified corn starch and various other additives. Without explicit gluten-free certification, it's difficult to guarantee safety for those with celiac disease or severe gluten sensitivity.
What should I watch out for with Milk Chocolate & White Strawberry Flavored Hot Chicolate Drink Bombs?
The sugar content is exceptionally high at 30g per serving—that's nearly three-quarters of the drink bomb's total carbs and equivalent to about 7.5 teaspoons of sugar. The saturated fat (11g) is also substantial, accounting for more than half the daily recommended limit for many people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
