🧪 Nutrition Facts
- Calories 110.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Candy Coated Tootsie Roll Snowballs contains 110.1 calories per serving (11 pieces (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (83.6% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Anhydrous Dextrose, Palm Oil, Condensed Skim Milk, Cocoa, Gum Arabic, Whey, Titanium Dioxide, Soy Lecithin, Tapioca Dextrin, Artificial and Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Coated Tootsie Roll Snowballs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Coated Tootsie Roll Snowballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Candy Coated Tootsie Roll Snowballs accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Candy Coated Tootsie Roll Snowballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Softball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Coated Tootsie Roll Snowballs
Is Candy Coated Tootsie Roll Snowballs good for weight loss?
These candies are challenging for weight loss efforts because they're calorie-dense and provide almost no protein or fiber to create satiety. At 17g of sugar per small serving, they'll spike hunger again quickly, making it easy to overconsume.
How might Candy Coated Tootsie Roll Snowballs affect blood sugar?
A serving will cause a rapid blood sugar spike due to the 17g of sugar combined with refined carbohydrates from corn syrup and dextrose. This quick rise is typically followed by a crash that may leave you feeling hungry again soon.
Is Candy Coated Tootsie Roll Snowballs suitable for people with lactose intolerance?
These contain whey and condensed skim milk, so they're not suitable for people with lactose intolerance.
Is Candy Coated Tootsie Roll Snowballs gluten-free?
The ingredient list doesn't include wheat, barley, or rye, and there's no indication of gluten-containing ingredients, so these appear to be gluten-free. That said, if you have celiac disease, you'd want to verify the manufacturer's certification.
What should I watch out for with Candy Coated Tootsie Roll Snowballs?
The high sugar content at 17g per serving is the main concern, especially if you're managing blood sugar or trying to limit added sugars. These are also very low in protein and fiber, so they won't keep you satisfied.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
