🧪 Nutrition Facts
- Calories 199.8
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.9 mg
- Sodium 70.4 mg
- Potassium 130.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (2/3 cup (88.0g)), Santa's Cookies Sugar Cookie Flavored Ice Cream with Red Frosting Swirl, Sugar Cookie Dough Pieces, Red and Green Sprinkles, Sugar Cookie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (55.7% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Buttermilk, Sugar Cookie Dough (wheat Flour, Sugar, Butter [cream, Salt], Water, Soybean Oil, Corn Starch, Vanilla Extract, Salt, Soy Lecithin), Frosting Swirl (corn Syrup, High Fructose Corn Syrup, Water, Stabilizer [food Starch-Modified, Cellulose Gum, Dextrose, Carrageenan, Gum Arabic, Citric Acid, Tricalcium Phosphate], Artificial Flavor, Citric Acid, Red 40, Titanium Dioxide for Color), Whey, Corn Syrup, Candy Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Dextrin, Sunflower Lecithin, Confectioners Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural and Artificial Flavor, Carnauba Wax), Contains 2% or Less of Natural and Artificial Flavor, Mono- and Diglycerides, Vegetable Gums (carob Bean Gum, Tara Gum, Guar Gum, Carrageenan), Cellulose Gel, Cellulose Gum.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Carob Bean Gum, Gum Arabic, Tara Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Santa's Cookies Sugar Cookie Flavored Ice Cream with Red Frosting Swirl, Sugar Cookie Dough Pieces, Red and Green Sprinkles, Sugar Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Santa's Cookies Sugar Cookie Flavored Ice Cream with Red Frosting Swirl, Sugar Cookie Dough Pieces, Red and Green Sprinkles, Sugar Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 29.9 mg | 10% |
| Sodium | 70.4 mg | 3% |
| Total Carbohydrate | 28.0 g | 10% |
| Protein | 2.0 g | 4% |
| Calcium | 100.3 mg | 8% |
| Potassium | 130.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Santa's Cookies Sugar Cookie Flavored Ice Cream with Red Frosting Swirl, Sugar Cookie Dough Pieces, Red and Green Sprinkles, Sugar Cookie accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Santa's Cookies Sugar Cookie Flavored Ice Cream with Red Frosting Swirl, Sugar Cookie Dough Pieces, Red and Green Sprinkles, Sugar Cookie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Chopping Wood | 30.7 min |
Find more information on calories burned doing popular exercises.