🧪 Nutrition Facts
- Calories 659.9
- Total Fat 30.0 g
- Saturated Fat 15.0 g
- Cholesterol 152.8 mg
- Sodium 397.2 mg
- Potassium 1851.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 6.7 g
- Sugars 6.0 g
- Protein 45.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 122.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 659.9 calories per serving (0.5 meal kit prepared (611.0g)), Steakhouse Sirloin with Herb Butter with Mashed Potatoes and Asparagus Meal Kits is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 41.3% of calories), including 15.0g of saturated fat. It's a good source of dietary fiber at 6.7g per serving (24% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Russet Potatoes, Asparagus, Sirloin Steaks, Sour Cream (grade a Cultured Cream), Butter (pasteurized Cream, Salt ), Garlic Pepper (dehydrated Vegetables (garlic, Onion, Parsley), Sugar, Spices Including Pepper, Bell Peppers, and Rice Concentrate [to Prevent Caking), Garlic Clove, Tarragon Sprig.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Steakhouse Sirloin with Herb Butter with Mashed Potatoes and Asparagus Meal Kits. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steakhouse Sirloin with Herb Butter with Mashed Potatoes and Asparagus Meal Kits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steakhouse Sirloin with Herb Butter with Mashed Potatoes and Asparagus Meal Kits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 659.9 kcal | 33% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 152.8 mg | 51% |
| Sodium | 397.2 mg | 17% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 6.7 g | 24% ✅ |
| Protein | 45.0 g | 90% ✅ |
| Calcium | 122.2 mg | 9% |
| Iron | 8.3 mg | 46% |
| Potassium | 1851.3 mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steakhouse Sirloin with Herb Butter with Mashed Potatoes and Asparagus Meal Kits accounts for 33% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 659.9 calories in Steakhouse Sirloin with Herb Butter with Mashed Potatoes and Asparagus Meal Kits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 49.9 min |
| Walking: 17 minutes per mile | 113.9 min |
| Cycling (Low Intensity) | 72.2 min |
| HIIT | 61.1 min |
| Gymnastics | 151.0 min |
Find more information on calories burned doing popular exercises.
