🧪 Nutrition Facts
- Calories 480.3
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 44.2 mg
- Sodium 870.6 mg
- Potassium 140.6 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 369.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 480.3 calories per serving (0.5 pizza (158.0g)), Bianca Topped with Garlic Olive Oil Blend, Low-Moisture Whole Milk Mozzarella Cheese, Provolone Cheese Asiago Cheese and Basil Wood Fired Pizza, Bianca is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 45.8% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 870.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Low-Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Pomace Oil, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic, Basil, Garlic Flavor (sunflower Oil, Natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bianca Topped with Garlic Olive Oil Blend, Low-Moisture Whole Milk Mozzarella Cheese, Provolone Cheese Asiago Cheese and Basil Wood Fired Pizza, Bianca — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bianca Topped with Garlic Olive Oil Blend, Low-Moisture Whole Milk Mozzarella Cheese, Provolone Cheese Asiago Cheese and Basil Wood Fired Pizza, Bianca contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480.3 kcal | 24% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 44.2 mg | 15% |
| Sodium | 870.6 mg | 38% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 369.7 mg | 28% |
| Iron | 1.0 mg | 6% |
| Potassium | 140.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bianca Topped with Garlic Olive Oil Blend, Low-Moisture Whole Milk Mozzarella Cheese, Provolone Cheese Asiago Cheese and Basil Wood Fired Pizza, Bianca accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 480.3 calories in Bianca Topped with Garlic Olive Oil Blend, Low-Moisture Whole Milk Mozzarella Cheese, Provolone Cheese Asiago Cheese and Basil Wood Fired Pizza, Bianca? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 36.3 min |
| Walking: 17 minutes per mile | 82.9 min |
| Cycling (Low Intensity) | 52.5 min |
| HIIT | 44.5 min |
| StairMaster / Stair Climber | 39.6 min |
Find more information on calories burned doing popular exercises.
