🧪 Nutrition Facts
- Calories 150.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 44.8 mg
- Sodium 380.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 134.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 20.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Scoop (41.1g)), Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 27.0g per serving (72% of calories), which supports muscle repair and satiety. With 27.0g of protein per serving (54% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Peanut Flour, Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Salt, Gum Blend (guar Gum Gum Acacia, Xanthan Gum), Silica, Digezyme (amylase, Protease, Lactase, Cellulase, Lipase), Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 380.2 mg | 17% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 27.0 g | 54% ✅ |
| Calcium | 134.8 mg | 10% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 72% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Whey Dietary Supplement Powder, Peanut Butter Crunch, Peanut Butter Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Water Aerobics | 34.6 min |
Find more information on calories burned doing popular exercises.
