Calories in Cleveland Bratwurst with Paprika

📏 Serving Size: 1 Link (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 249.7
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 70.1 mg
  • Sodium 1249.8 mg
  • Potassium 404.5 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 249.7 calories per serving (1 Link (113.0g)), Cleveland Bratwurst with Paprika is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 1249.8mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Contains 2% or Less of Salt, Sodium Lactate, Paprika, Garlic Powder, Vegetable Powder (celery Powder, Sea Salt), Natural Spices, Sodium Diacetate. Stuffed into a Natural Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Diacetate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cleveland Bratwurst with Paprika contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories249.7 kcal12.5%
Total Fat17.0 g22%
Saturated Fat6.0 g30%
Cholesterol70.1 mg23%
Sodium1249.8 mg54% ⚠️
Total Carbohydrate3.0 g1%
Protein19.0 g38% ✅
Calcium15.8 mg1%
Iron1.0 mg6%
Potassium404.5 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cleveland Bratwurst with Paprika accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

Fat 63.5%
Protein 31.5%
Fat 63.5% Carbs 5% Protein 31.5%

🏃 Exercise Burn Time

How long would it take to burn off the 249.7 calories in Cleveland Bratwurst with Paprika? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.1 min
Cycling (Low Intensity) 27.3 min
HIIT 23.1 min
Deadlift 30.9 min

Find more information on calories burned doing popular exercises.

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